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Is It Ok To Just Marinate Spinach With Vinagre And Salt As A Salad?

and if so should a make the soft with hot water or eat it fresh?

6 Comments

  • Sep 5th 201023:09
    by IHoHa13

    don’t marinade and don’t cook, just have it as a salad with a light dressing

  • Sep 5th 201023:09
    by Michelle L

    You don’t want to marinate the spinach for a salad. It will wilt, you just want to toss it. You want to eat it fresh, that way it won’t lose it’s nutrients.

  • Sep 6th 201001:09
    by tsangano

    and if so should a make the spinach soft with hot water or eat it fresh?

  • Sep 6th 201003:09
    by hoppykit

    Sounds good, eat it fresh.

  • Sep 6th 201003:09
    by baby_fuz

    No need to marinate, just wash and spin dry in a salad spinner if you ahve one (otherwise shake dry as best you can).
    You do not need to blanch or cook them. Just make a dressing. something like this:
    1 part honey (e.g. 1 tsp)
    2 part balsamic vinegar (e.g. 2 tsp)
    6 part extra virgin olive oil (e.g. 2 tbsp)
    mix the honey and vinegar together so taht the honey dissolves then add the oil and mix it all together. easy peasy. I also add salt a pepper as required, although this depends what else is in teh salad. some toasted pine nuts and avocado would be delicious on top!

  • Sep 6th 201003:09
    by rugger

    Eat it fresh. also add sliced strawberries…. it is yummy!

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